Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
6,000m |
26:13.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
6,000m |
29:50.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/17/23 |
322m |
1:19.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,112m |
5:29.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,572m |
7:13.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
393m |
2:07.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
08/09/23 |
570m |
3:52.6 |
3:24.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
267m |
1:09.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,000m |
36:22.2 |
3:01.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
4,500m |
42:44.8 |
4:44.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,400m |
24:08.9 |
5:01.8 |
RowErg |
Hwt |
View workout
|
07/13/23 |
707m |
11:50.3 |
8:22.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,000m |
38:17.8 |
3:11.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,600m |
7:55.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,400m |
11:52.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,800m |
8:11.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,380m |
18:00.0 |
3:46.8 |
RowErg |
Hwt |
View workout
|
06/29/23 |
506m |
6:14.0 |
6:09.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
6,184m |
28:58.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
230m |
1:15.2 |
2:43.4 |
RowErg |
Hwt |
View workout
|