Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/23 |
7,115m |
35:09.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
445m |
2:16.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
3,404m |
28:16.0 |
4:09.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,000m |
15:11.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,293m |
14:28.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
4,920m |
31:29.4 |
3:12.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,603m |
7:50.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,000m |
26:04.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,748m |
12:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,500m |
14:26.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,810m |
11:15.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/29/23 |
4,500m |
22:05.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
4,500m |
20:54.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,000m |
49:33.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,000m |
51:49.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
22:53.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,000m |
5:19.1 |
1:46.3 |
BikeErg |
|
View workout
|
04/01/23 |
3,000m |
5:23.4 |
1:47.8 |
BikeErg |
|
View workout
|