Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/24 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
28:07.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,020m |
12:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,621m |
10:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,984m |
16:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
432m |
1:47.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
16:23.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
3,000m |
16:20.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
739m |
2:56.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,160m |
8:24.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
11:15.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
441m |
1:44.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,030m |
12:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,115m |
8:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,491m |
19:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,634m |
15:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,750m |
21:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
3,885m |
16:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,636m |
19:11.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,559m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|