Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/28/17	1,000m	3:39.2	1:49.6	RowErg	Hwt	30spm. Launceston.	View workout
01/28/17	8,000m	30:46.5	1:55.4	RowErg	Hwt	23spm. Launceston.	View workout
01/27/17	3,888m	15:02.4	1:56.0	RowErg	Hwt	22spm	View workout
01/27/17	3,951m	15:00.0	1:53.8	RowErg	Hwt	24spm	View workout
01/26/17	3,586m	14:00.0	1:57.1	RowErg	Hwt	22spm	View workout
01/23/17	2,010m	7:47.4	1:56.2	RowErg	Hwt	24spm	View workout
01/23/17	5,009m	19:22.3	1:56.0	RowErg	Hwt	23spm	View workout
01/22/17	9,999m	38:59.6	1:56.9	RowErg	Hwt	22spm	View workout
01/21/17	2,000m	7:29.6	1:52.4	RowErg	Hwt	27spm	View workout
01/21/17	8,000m	30:47.2	1:55.4	RowErg	Hwt	23spm	View workout
01/20/17	1,326m	5:00.0	1:53.1	RowErg	Hwt	24spm	View workout
01/20/17	6,247m	24:02.9	1:55.4	RowErg	Hwt	22spm	View workout
01/19/17	1,400m	5:27.0	1:56.7	RowErg	Hwt	22spm	View workout
01/19/17	4,290m	16:34.7	1:55.9	RowErg	Hwt	22spm	View workout
01/18/17	2,000m	7:27.5	1:51.8	RowErg	Hwt	30spm	View workout
01/18/17	7,778m	30:00.0	1:55.7	RowErg	Hwt	22spm	View workout
01/17/17	2,000m	7:28.6	1:52.1	RowErg	Hwt	29spm	View workout
01/17/17	6,468m	25:00.0	1:55.9	RowErg	Hwt	22spm	View workout
01/16/17	1,309m	5:00.9	1:54.9	RowErg	Hwt	28spm	View workout
01/16/17	6,466m	25:00.0	1:55.9	RowErg	Hwt	22spm	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith