Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/22/16	5,000m	19:08.0	1:54.8	RowErg	Hwt	23spm	View workout
11/21/16	2,000m	7:42.0	1:55.5	RowErg	Hwt	27spm	View workout
11/21/16	2,313m	8:56.9	1:56.0	RowErg	Hwt	25spm	View workout
11/21/16	1,693m	6:38.8	1:57.7	RowErg	Hwt	23spm	View workout
11/21/16	3,232m	12:38.1	1:57.2	RowErg	Hwt	24spm	View workout
11/14/16	1,162m	4:15.6	1:49.9	RowErg	Hwt	29spm	View workout
11/14/16	2,006m	7:34.1	1:53.1	RowErg	Hwt	26spm	View workout
11/14/16	5,204m	20:02.6	1:55.5	RowErg	Hwt	22spm	View workout
11/13/16	10,000m	38:17.8	1:54.8	RowErg	Hwt	24spm	View workout
11/12/16	3,007m	11:24.7	1:53.8	RowErg	Hwt	28spm	View workout
11/12/16	7,724m	30:02.7	1:56.6	RowErg	Hwt	23spm. Aborted 50min.	View workout
11/11/16	10,409m	40:00.0	1:55.2	RowErg	Hwt	24spm.	View workout
11/10/16	500m	1:49.1	1:49.1	RowErg	Hwt	27spm	View workout
11/10/16	2,622m	10:00.0	1:54.4	RowErg	Hwt	27spm	View workout
11/10/16	1,007m	3:57.7	1:58.0	RowErg	Hwt	30spm	View workout
11/10/16	6,007m	23:08.3	1:55.5	RowErg	Hwt	23spm	View workout
11/09/16	10,000m	38:39.8	1:55.9	RowErg	Hwt	25spm	View workout
11/08/16	1,012m	3:58.7	1:57.9	RowErg	Hwt	24spm	View workout
11/08/16	5,091m	19:50.1	1:56.8	RowErg	Hwt	23spm	View workout
11/07/16	1,709m	6:37.2	1:56.2	RowErg	Hwt	28spm	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith