Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/17 |
8,000m |
46:30.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/15/17 |
15,000m |
1:35:35.4 |
3:11.1 |
RowErg |
Hwt |
View workout
|
04/14/17 |
15,000m |
1:26:07.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
04/14/17 |
4,989m |
29:54.7 |
2:59.8 |
RowErg |
Hwt |
View workout
|
04/14/17 |
10,011m |
58:13.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/13/17 |
10,000m |
52:49.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
04/12/17 |
5,000m |
27:38.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/12/17 |
10,000m |
53:44.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
04/11/17 |
10,000m |
56:30.6 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/10/17 |
10,000m |
55:12.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
04/09/17 |
10,000m |
55:46.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/30/17 |
10,000m |
55:42.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/29/17 |
10,000m |
54:42.2 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/28/17 |
15,000m |
1:32:54.1 |
3:05.8 |
RowErg |
Hwt |
View workout
|
03/27/17 |
10,000m |
1:00:45.3 |
3:02.2 |
RowErg |
Hwt |
View workout
|
03/26/17 |
11,996m |
1:13:09.6 |
3:02.9 |
RowErg |
Hwt |
View workout
|
03/26/17 |
3,004m |
18:56.1 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
10,000m |
55:30.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/24/17 |
15,000m |
1:28:29.4 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/24/17 |
10,000m |
59:25.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|