Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/17 |
10,000m |
1:01:03.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
05/24/17 |
10,000m |
53:28.5 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
10,000m |
1:01:43.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
05/23/17 |
24,000m |
2:32:36.9 |
3:10.7 |
RowErg |
Hwt |
View workout
|
05/22/17 |
10,000m |
59:30.2 |
2:58.5 |
RowErg |
Hwt |
View workout
|
05/21/17 |
12,000m |
1:16:24.8 |
3:11.0 |
RowErg |
Hwt |
View workout
|
05/21/17 |
8,000m |
45:37.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
05/20/17 |
4,903m |
27:53.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/20/17 |
21,097m |
2:17:33.6 |
3:15.6 |
RowErg |
Hwt |
View workout
|
05/19/17 |
12,000m |
1:15:10.5 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/18/17 |
8,000m |
46:10.1 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/18/17 |
5,000m |
27:23.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/18/17 |
5,000m |
29:33.2 |
2:57.3 |
RowErg |
Hwt |
View workout
|
05/17/17 |
3,987m |
22:46.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/17/17 |
5,000m |
28:21.6 |
2:50.1 |
RowErg |
Hwt |
View workout
|
05/17/17 |
6,013m |
40:15.2 |
3:20.8 |
RowErg |
Hwt |
View workout
|
05/17/17 |
15,000m |
1:30:43.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
05/16/17 |
5,000m |
27:46.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/16/17 |
15,000m |
1:31:30.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
05/15/17 |
5,000m |
27:35.3 |
2:45.5 |
RowErg |
Hwt |
View workout
|