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Log

Date Workout Score Ave Comments Action
01/03/17 5000m 30:21.7 3:02.1 View workout
12/30/16 5000m 25:54.5 2:35.4 View workout
12/29/16 5000m 27:30.0 2:45.0 View workout
12/23/16 27:00.0 5,000m 2:42.0

Raleigh YMCA Concept2 w/ PM4

 View workout
12/21/16 27:27.2 5,000m 2:44.7

Raleigh YMCA Concept2 w/ PM4

 View workout
12/13/16 10000m 58:36.6 2:55.8 View workout
12/12/16 5000m 28:19.8 2:49.9 View workout
12/12/16 5000m 27:04.5 2:42.4 View workout
12/12/16 10000m 59:39.4 2:58.9 View workout
12/11/16 5000m 30:00.2 3:00.0 View workout
12/11/16 5000m 29:12.2 2:55.2 View workout
12/11/16 5000m 29:39.9 2:57.9 View workout
12/11/16 10000m 59:57.7 2:59.8 View workout
12/11/16 5000m 27:56.5 2:47.6 View workout
12/10/16 5000m 26:54.2 2:41.4 View workout
12/10/16 15000m 1:29:29.1 2:58.9 View workout
12/09/16 5000m 29:34.4 2:57.4 View workout
12/09/16 5000m 28:57.4 2:53.7 View workout
12/09/16 10000m 1:03:43.3 3:11.1 View workout
12/08/16 10000m 58:37.5 2:55.8 View workout
12/08/16 10000m 1:02:23.7 3:07.1 View workout
12/07/16 5000m 29:10.7 2:55.0 View workout
12/07/16 10000m 1:01:33.7 3:04.6 View workout
12/07/16 10000m 1:00:29.5 3:01.4 View workout
12/06/16 7000m 42:01.6 3:00.1 View workout