Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/17 |
10,000m |
1:03:14.8 |
3:09.7 |
RowErg |
Hwt |
View workout
|
06/15/17 |
10,000m |
1:03:07.1 |
3:09.3 |
RowErg |
Hwt |
View workout
|
06/14/17 |
10,000m |
1:04:28.1 |
3:13.4 |
RowErg |
Hwt |
View workout
|
06/13/17 |
10,000m |
59:42.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
06/13/17 |
10,000m |
58:39.1 |
2:55.9 |
RowErg |
Hwt |
View workout
|
06/12/17 |
10,000m |
55:08.5 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/11/17 |
5,000m |
29:14.3 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/10/17 |
5,000m |
28:05.6 |
2:48.5 |
RowErg |
Hwt |
View workout
|
06/10/17 |
10,000m |
1:03:34.7 |
3:10.7 |
RowErg |
Hwt |
View workout
|
06/09/17 |
10,000m |
1:03:50.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
06/08/17 |
10,000m |
1:01:23.9 |
3:04.1 |
RowErg |
Hwt |
View workout
|
06/08/17 |
10,000m |
1:02:44.8 |
3:08.2 |
RowErg |
Hwt |
View workout
|
06/07/17 |
10,000m |
1:02:05.8 |
3:06.2 |
RowErg |
Hwt |
View workout
|
06/04/17 |
10,000m |
1:02:00.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/03/17 |
10,000m |
1:02:27.1 |
3:07.3 |
RowErg |
Hwt |
View workout
|
06/01/17 |
15,000m |
1:40:30.3 |
3:21.0 |
RowErg |
Hwt |
View workout
|
05/31/17 |
17,805m |
1:57:27.5 |
3:17.9 |
RowErg |
Hwt |
View workout
|
05/31/17 |
42,195m |
4:27:15.2 |
3:10.0 |
RowErg |
Hwt |
View workout
|
05/30/17 |
10,000m |
58:51.6 |
2:56.5 |
RowErg |
Hwt |
View workout
|
05/29/17 |
10,000m |
56:34.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|