Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/17 |
15,000m |
1:33:39.3 |
3:07.3 |
RowErg |
Hwt |
View workout
|
09/08/17 |
5,000m |
30:26.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
09/07/17 |
15,000m |
1:36:52.9 |
3:13.7 |
RowErg |
Hwt |
View workout
|
09/06/17 |
5,000m |
30:45.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/06/17 |
10,000m |
1:06:23.5 |
3:19.1 |
RowErg |
Hwt |
View workout
|
09/05/17 |
5,000m |
30:59.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
09/05/17 |
10,000m |
1:01:43.3 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/05/17 |
10,000m |
1:03:41.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
09/03/17 |
10,000m |
57:20.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|
09/02/17 |
10,000m |
1:02:34.6 |
3:07.7 |
RowErg |
Hwt |
View workout
|
09/01/17 |
10,000m |
59:50.1 |
2:59.5 |
RowErg |
Hwt |
View workout
|
08/31/17 |
10,000m |
1:11:05.5 |
3:33.2 |
RowErg |
Hwt |
View workout
|
08/30/17 |
10,000m |
1:06:41.3 |
3:20.0 |
RowErg |
Hwt |
View workout
|
08/29/17 |
3,986m |
25:10.6 |
3:09.4 |
RowErg |
Hwt |
View workout
|
08/29/17 |
6,014m |
39:06.0 |
3:15.0 |
RowErg |
Hwt |
View workout
|
08/28/17 |
10,000m |
1:04:09.1 |
3:12.4 |
RowErg |
Hwt |
View workout
|
07/21/17 |
10,000m |
1:06:39.4 |
3:19.9 |
RowErg |
Hwt |
View workout
|
07/20/17 |
5,000m |
29:25.6 |
2:56.5 |
RowErg |
Hwt |
View workout
|
07/09/17 |
6,890m |
41:58.3 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/08/17 |
12,000m |
1:15:48.6 |
3:09.5 |
RowErg |
Hwt |
View workout
|