Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/18 |
10,000m |
1:03:48.1 |
3:11.4 |
RowErg |
Hwt |
View workout
|
02/17/18 |
15,000m |
1:38:13.4 |
3:16.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
20,000m |
2:13:42.3 |
3:20.5 |
RowErg |
Hwt |
View workout
|
02/13/18 |
6,000m |
36:44.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
02/13/18 |
15,000m |
1:36:19.3 |
3:12.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
10,000m |
1:03:39.7 |
3:10.9 |
RowErg |
Hwt |
View workout
|
02/12/18 |
10,000m |
1:03:33.0 |
3:10.6 |
RowErg |
Hwt |
View workout
|
02/11/18 |
14,688m |
1:29:12.4 |
3:02.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
42,195m |
4:47:17.9 |
3:24.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
7,117m |
49:47.0 |
3:29.8 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
31:25.1 |
3:08.5 |
RowErg |
Hwt |
View workout
|
02/08/18 |
10,000m |
1:04:48.4 |
3:14.4 |
RowErg |
Hwt |
View workout
|
02/07/18 |
10,000m |
1:00:16.6 |
3:00.8 |
RowErg |
Hwt |
View workout
|
02/06/18 |
10,000m |
1:06:21.4 |
3:19.0 |
RowErg |
Hwt |
View workout
|
02/06/18 |
10,000m |
1:08:04.5 |
3:24.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
5,000m |
30:52.7 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
10,000m |
1:02:52.3 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/03/18 |
10,000m |
1:04:08.5 |
3:12.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
31:00.2 |
3:06.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
5,000m |
34:09.7 |
3:24.9 |
RowErg |
Hwt |
View workout
|