Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/18 |
15,000m |
1:39:49.8 |
3:19.6 |
RowErg |
Hwt |
View workout
|
01/18/18 |
15,000m |
1:35:57.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/17/18 |
15,000m |
1:38:55.7 |
3:17.8 |
RowErg |
Hwt |
View workout
|
01/16/18 |
1,000m |
5:30.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/15/18 |
10,000m |
56:59.3 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/14/18 |
10,000m |
1:02:26.1 |
3:07.3 |
RowErg |
Hwt |
View workout
|
01/13/18 |
19,992m |
2:14:21.2 |
3:21.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
10,000m |
1:01:11.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
01/11/18 |
10,000m |
59:35.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
10,008m |
1:00:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
01/09/18 |
5,000m |
28:52.8 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
34:54.2 |
3:29.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
5,000m |
30:41.2 |
3:04.1 |
RowErg |
Hwt |
View workout
|
11/04/17 |
10,000m |
59:38.5 |
2:58.9 |
RowErg |
Hwt |
View workout
|
10/21/17 |
15,000m |
1:33:23.3 |
3:06.7 |
RowErg |
Hwt |
View workout
|
10/20/17 |
11,000m |
1:07:25.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
10/19/17 |
11,000m |
1:12:31.5 |
3:17.7 |
RowErg |
Hwt |
View workout
|
10/18/17 |
11,000m |
1:07:34.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
10/17/17 |
11,000m |
1:01:57.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
10/16/17 |
11,000m |
1:08:08.7 |
3:05.8 |
RowErg |
Hwt |
View workout
|