Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/17 |
1,000m |
5:16.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
07/07/17 |
10,000m |
1:06:20.5 |
3:19.0 |
RowErg |
Hwt |
View workout
|
07/06/17 |
7,000m |
39:50.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
07/06/17 |
4,000m |
24:33.3 |
3:04.1 |
RowErg |
Hwt |
View workout
|
07/06/17 |
4,013m |
26:40.6 |
3:19.4 |
RowErg |
Hwt |
View workout
|
07/05/17 |
10,000m |
1:04:23.8 |
3:13.1 |
RowErg |
Hwt |
View workout
|
07/04/17 |
10,000m |
1:03:40.8 |
3:11.0 |
RowErg |
Hwt |
View workout
|
07/03/17 |
10,000m |
58:19.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
07/02/17 |
10,000m |
1:05:17.7 |
3:15.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
10,000m |
59:50.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/27/17 |
10,000m |
55:55.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
06/27/17 |
10,000m |
1:03:51.1 |
3:11.5 |
RowErg |
Hwt |
View workout
|
06/26/17 |
10,000m |
56:54.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
06/25/17 |
15,000m |
1:27:37.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
06/24/17 |
10,000m |
1:01:58.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
06/23/17 |
10,000m |
57:39.4 |
2:52.9 |
RowErg |
Hwt |
View workout
|
06/22/17 |
10,000m |
1:02:53.3 |
3:08.6 |
RowErg |
Hwt |
View workout
|
06/21/17 |
21,097m |
2:24:03.5 |
3:24.8 |
RowErg |
Hwt |
View workout
|
06/19/17 |
10,000m |
58:50.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
06/16/17 |
5,000m |
27:52.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|