Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/18 |
10,000m |
1:00:28.1 |
3:01.4 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
28:14.2 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
29:06.8 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/02/18 |
15,000m |
1:27:58.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/01/18 |
4,000m |
25:12.8 |
3:09.1 |
RowErg |
Hwt |
View workout
|
03/01/18 |
20,000m |
2:08:52.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
02/28/18 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/28/18 |
15,000m |
1:37:07.8 |
3:14.2 |
RowErg |
Hwt |
View workout
|
02/27/18 |
15,000m |
1:40:13.5 |
3:20.4 |
RowErg |
Hwt |
View workout
|
02/26/18 |
10,000m |
1:00:46.1 |
3:02.3 |
RowErg |
Hwt |
View workout
|
02/25/18 |
10,000m |
59:46.2 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/24/18 |
15,000m |
1:43:45.4 |
3:27.5 |
RowErg |
Hwt |
View workout
|
02/24/18 |
15,000m |
1:41:36.8 |
3:23.2 |
RowErg |
Hwt |
View workout
|
02/23/18 |
5,000m |
31:42.8 |
3:10.2 |
RowErg |
Hwt |
View workout
|
02/23/18 |
20,000m |
2:05:41.2 |
3:08.5 |
RowErg |
Hwt |
View workout
|
02/22/18 |
20,000m |
2:11:43.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
02/21/18 |
15,000m |
1:35:36.6 |
3:11.2 |
RowErg |
Hwt |
View workout
|
02/20/18 |
10,000m |
1:03:48.5 |
3:11.4 |
RowErg |
Hwt |
View workout
|
02/20/18 |
15,000m |
1:38:20.7 |
3:16.6 |
RowErg |
Hwt |
View workout
|
02/19/18 |
20,000m |
2:06:49.6 |
3:10.2 |
RowErg |
Hwt |
View workout
|