Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
10,000m |
57:24.8 |
2:52.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
15,000m |
1:28:50.8 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/09/18 |
15,000m |
1:25:42.1 |
2:51.4 |
RowErg |
Hwt |
View workout
|
04/08/18 |
10,000m |
58:15.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
04/08/18 |
5,000m |
29:48.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/07/18 |
15,000m |
1:32:12.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
04/07/18 |
5,000m |
30:39.5 |
3:03.9 |
RowErg |
Hwt |
View workout
|
04/06/18 |
15,000m |
1:25:48.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/05/18 |
15,000m |
1:36:03.7 |
3:12.1 |
RowErg |
Hwt |
View workout
|
04/04/18 |
10,000m |
1:00:27.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
04/03/18 |
10,000m |
59:30.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
03/30/18 |
15,000m |
1:34:06.8 |
3:08.2 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,000m |
28:01.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,000m |
27:38.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/28/18 |
15,000m |
1:31:10.7 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/27/18 |
22,805m |
2:14:13.6 |
2:56.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
42,195m |
4:17:03.1 |
3:02.7 |
RowErg |
Hwt |
View workout
|
03/25/18 |
15,000m |
1:27:29.7 |
2:54.9 |
RowErg |
Hwt |
View workout
|
03/24/18 |
25,000m |
2:37:06.1 |
3:08.5 |
RowErg |
Hwt |
View workout
|
03/23/18 |
25,000m |
2:38:49.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|