Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/18 |
10,000m |
1:04:54.2 |
3:14.7 |
RowErg |
Hwt |
View workout
|
09/06/18 |
15,000m |
1:49:51.7 |
3:39.7 |
RowErg |
Hwt |
View workout
|
09/05/18 |
10,000m |
1:15:48.9 |
3:47.4 |
RowErg |
Hwt |
View workout
|
08/31/18 |
22,000m |
2:29:36.7 |
3:24.0 |
RowErg |
Hwt |
View workout
|
08/30/18 |
22,000m |
2:23:38.1 |
3:15.8 |
RowErg |
Hwt |
View workout
|
08/29/18 |
6,000m |
31:23.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/29/18 |
10,015m |
1:06:32.7 |
3:19.3 |
RowErg |
Hwt |
View workout
|
08/29/18 |
4,015m |
27:17.7 |
3:23.9 |
RowErg |
Hwt |
View workout
|
08/28/18 |
13,915m |
1:29:58.5 |
3:13.9 |
RowErg |
Hwt |
View workout
|
08/28/18 |
20,000m |
2:09:32.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
08/27/18 |
42,195m |
4:26:30.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
16,000m |
1:41:33.2 |
3:10.4 |
RowErg |
Hwt |
View workout
|
08/25/18 |
10,000m |
1:10:25.5 |
3:31.2 |
RowErg |
Hwt |
View workout
|
08/24/18 |
15,000m |
1:45:18.3 |
3:30.6 |
RowErg |
Hwt |
View workout
|
08/23/18 |
15,000m |
1:42:17.3 |
3:24.5 |
RowErg |
Hwt |
View workout
|
08/17/18 |
10,000m |
1:05:20.7 |
3:16.0 |
RowErg |
Hwt |
View workout
|
08/16/18 |
30,797m |
3:40:07.4 |
3:34.4 |
RowErg |
Hwt |
View workout
|
08/15/18 |
12,000m |
1:22:19.7 |
3:25.8 |
RowErg |
Hwt |
View workout
|
08/14/18 |
20,000m |
2:22:32.6 |
3:33.8 |
RowErg |
Hwt |
View workout
|
08/13/18 |
10,000m |
1:04:13.7 |
3:12.6 |
RowErg |
Hwt |
View workout
|