Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/18 |
15,000m |
1:45:51.1 |
3:31.7 |
RowErg |
Hwt |
View workout
|
07/22/18 |
10,000m |
1:08:59.4 |
3:26.9 |
RowErg |
Hwt |
View workout
|
07/20/18 |
21,996m |
2:36:30.8 |
3:33.4 |
RowErg |
Hwt |
View workout
|
07/19/18 |
20,000m |
2:10:50.9 |
3:16.2 |
RowErg |
Hwt |
View workout
|
07/13/18 |
8,009m |
53:23.3 |
3:19.9 |
RowErg |
Hwt |
View workout
|
07/12/18 |
10,000m |
1:02:58.8 |
3:08.9 |
RowErg |
Hwt |
View workout
|
07/12/18 |
12,000m |
1:24:42.4 |
3:31.7 |
RowErg |
Hwt |
View workout
|
07/11/18 |
10,000m |
1:13:26.1 |
3:40.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
10,000m |
1:07:08.8 |
3:21.4 |
RowErg |
Hwt |
View workout
|
07/09/18 |
14,969m |
1:50:15.8 |
3:40.9 |
RowErg |
Hwt |
View workout
|
07/09/18 |
31m |
2:14.6 |
36:10.9 |
RowErg |
Hwt |
View workout
|
07/06/18 |
10,000m |
1:02:08.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
07/05/18 |
10,000m |
1:01:06.0 |
3:03.3 |
RowErg |
Hwt |
View workout
|
07/04/18 |
10,000m |
1:06:55.7 |
3:20.7 |
RowErg |
Hwt |
View workout
|
06/29/18 |
10,000m |
1:07:19.2 |
3:21.9 |
RowErg |
Hwt |
View workout
|
06/28/18 |
5,000m |
25:33.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/27/18 |
9,000m |
46:58.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/26/18 |
12,000m |
1:21:57.8 |
3:24.9 |
RowErg |
Hwt |
View workout
|
06/25/18 |
12,000m |
1:20:39.9 |
3:21.6 |
RowErg |
Hwt |
View workout
|
06/24/18 |
12,000m |
1:15:43.7 |
3:09.3 |
RowErg |
Hwt |
View workout
|