Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/18 |
100m |
0:23.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/01/18 |
2,000m |
10:36.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/01/18 |
21,097m |
2:08:37.1 |
3:02.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
893m |
4:59.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/30/18 |
42,195m |
4:34:25.4 |
3:15.1 |
RowErg |
Hwt |
View workout
|
11/29/18 |
793m |
4:29.9 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/29/18 |
21,097m |
2:31:15.5 |
3:35.0 |
RowErg |
Hwt |
View workout
|
11/28/18 |
21,097m |
2:28:30.1 |
3:31.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
8,000m |
56:47.4 |
3:32.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
12,013m |
1:31:13.8 |
3:47.8 |
RowErg |
Hwt |
View workout
|
11/26/18 |
10,000m |
1:08:07.5 |
3:24.3 |
RowErg |
Hwt |
View workout
|
11/25/18 |
20,000m |
2:24:33.7 |
3:36.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
10,000m |
1:09:19.2 |
3:27.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
20,000m |
2:20:08.9 |
3:30.2 |
RowErg |
Hwt |
View workout
|
11/15/18 |
10,000m |
1:07:28.0 |
3:22.4 |
RowErg |
Hwt |
View workout
|
11/10/18 |
10,000m |
59:02.8 |
2:57.1 |
RowErg |
Hwt |
View workout
|
11/09/18 |
10,000m |
1:01:25.4 |
3:04.2 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
10:27.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,000m |
1:06:55.9 |
3:20.7 |
RowErg |
Hwt |
View workout
|
10/07/18 |
7,000m |
38:20.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|