Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/18 |
106m |
2:42.8 |
12:47.9 |
RowErg |
Hwt |
View workout
|
08/11/18 |
15,000m |
1:46:51.1 |
3:33.7 |
RowErg |
Hwt |
View workout
|
08/10/18 |
10,000m |
1:03:09.3 |
3:09.4 |
RowErg |
Hwt |
View workout
|
08/09/18 |
21,097m |
2:41:22.3 |
3:49.4 |
RowErg |
Hwt |
View workout
|
08/08/18 |
20,000m |
2:28:46.0 |
3:43.1 |
RowErg |
Hwt |
View workout
|
08/06/18 |
10,000m |
1:16:45.2 |
3:50.2 |
RowErg |
Hwt |
View workout
|
08/05/18 |
10,000m |
1:01:11.9 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/04/18 |
10,000m |
1:05:00.2 |
3:15.0 |
RowErg |
Hwt |
View workout
|
08/03/18 |
10,000m |
59:40.8 |
2:59.0 |
RowErg |
Hwt |
View workout
|
08/03/18 |
10,000m |
1:19:23.8 |
3:58.1 |
RowErg |
Hwt |
View workout
|
08/02/18 |
10,000m |
1:11:55.9 |
3:35.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
10,000m |
1:05:18.6 |
3:15.9 |
RowErg |
Hwt |
View workout
|
08/01/18 |
10,000m |
1:12:30.6 |
3:37.5 |
RowErg |
Hwt |
View workout
|
07/31/18 |
10,000m |
1:02:48.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
07/31/18 |
15,000m |
1:54:04.8 |
3:48.1 |
RowErg |
Hwt |
View workout
|
07/30/18 |
15,000m |
1:44:55.7 |
3:29.8 |
RowErg |
Hwt |
View workout
|
07/29/18 |
15,000m |
1:26:34.8 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/27/18 |
10,000m |
1:03:33.5 |
3:10.6 |
RowErg |
Hwt |
View workout
|
07/25/18 |
15,000m |
1:31:23.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
15,000m |
1:45:51.1 |
3:31.7 |
RowErg |
Hwt |
View workout
|