Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/18 |
12,000m |
1:12:19.9 |
3:00.8 |
RowErg |
Hwt |
View workout
|
06/22/18 |
10,000m |
1:03:14.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|
06/21/18 |
11,000m |
1:12:49.7 |
3:18.6 |
RowErg |
Hwt |
View workout
|
06/21/18 |
6,622m |
41:35.4 |
3:08.4 |
RowErg |
Hwt |
View workout
|
06/21/18 |
3,378m |
22:08.1 |
3:16.5 |
RowErg |
Hwt |
View workout
|
06/04/18 |
9,986m |
1:09:28.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
06/03/18 |
4,000m |
23:26.3 |
2:55.7 |
RowErg |
Hwt |
View workout
|
06/03/18 |
6,014m |
37:50.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
06/02/18 |
5,000m |
33:36.0 |
3:21.6 |
RowErg |
Hwt |
View workout
|
06/01/18 |
5,000m |
28:28.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
05/31/18 |
15,000m |
1:53:28.1 |
3:46.9 |
RowErg |
Hwt |
View workout
|
05/30/18 |
5,000m |
29:14.3 |
2:55.4 |
RowErg |
Hwt |
View workout
|
05/30/18 |
10,000m |
1:06:31.9 |
3:19.5 |
RowErg |
Hwt |
View workout
|
05/29/18 |
10,000m |
1:02:48.2 |
3:08.4 |
RowErg |
Hwt |
View workout
|
05/24/18 |
15,000m |
1:27:44.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
05/21/18 |
15,000m |
1:47:49.7 |
3:35.6 |
RowErg |
Hwt |
View workout
|
05/20/18 |
12,000m |
1:18:22.9 |
3:15.9 |
RowErg |
Hwt |
View workout
|
05/20/18 |
8,000m |
47:12.6 |
2:57.0 |
RowErg |
Hwt |
View workout
|
05/19/18 |
10,000m |
1:08:03.7 |
3:24.1 |
RowErg |
Hwt |
View workout
|
05/17/18 |
15,000m |
1:28:10.4 |
2:56.3 |
RowErg |
Hwt |
View workout
|