Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/18 |
10,000m |
1:02:29.4 |
3:07.4 |
RowErg |
Hwt |
View workout
|
09/30/18 |
5,000m |
31:42.2 |
3:10.2 |
RowErg |
Hwt |
View workout
|
09/25/18 |
7,500m |
42:42.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
15,000m |
1:25:51.6 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,017m |
29:45.4 |
2:57.9 |
RowErg |
Hwt |
View workout
|
09/20/18 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/20/18 |
827m |
4:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/20/18 |
255m |
1:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/20/18 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/19/18 |
17,000m |
1:51:09.5 |
3:16.1 |
RowErg |
Hwt |
View workout
|
09/18/18 |
17,000m |
1:47:42.7 |
3:10.0 |
RowErg |
Hwt |
View workout
|
09/17/18 |
21,097m |
2:10:03.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
09/16/18 |
16,000m |
1:34:29.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/15/18 |
16,000m |
1:34:52.1 |
2:57.8 |
RowErg |
Hwt |
View workout
|
09/14/18 |
100m |
0:38.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
09/14/18 |
6,013m |
41:13.1 |
3:25.6 |
RowErg |
Hwt |
View workout
|
09/13/18 |
10,916m |
1:00:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/12/18 |
21,097m |
2:22:34.1 |
3:22.7 |
RowErg |
Hwt |
View workout
|
09/11/18 |
12,000m |
1:16:33.9 |
3:11.4 |
RowErg |
Hwt |
View workout
|
09/10/18 |
16,000m |
1:37:58.9 |
3:03.7 |
RowErg |
Hwt |
View workout
|