Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/16 |
10,000m |
1:02:42.8 |
3:08.1 |
RowErg |
Hwt |
View workout
|
11/29/16 |
5,000m |
27:54.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/29/16 |
10,000m |
57:32.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
11/28/16 |
10,000m |
1:01:33.6 |
3:04.6 |
RowErg |
Hwt |
View workout
|
11/27/16 |
5,000m |
28:26.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/27/16 |
5,000m |
27:55.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/27/16 |
5,000m |
30:40.4 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/26/16 |
5,000m |
31:06.1 |
3:06.6 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,000m |
28:53.4 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/23/16 |
5,000m |
31:55.9 |
3:11.5 |
RowErg |
Hwt |
View workout
|
11/22/16 |
5,003m |
30:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/21/16 |
1,000m |
5:05.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/19/16 |
5,224m |
30:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/17/16 |
3,458m |
20:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/16/16 |
356m |
2:06.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
11/16/16 |
1,776m |
13:23.2 |
3:46.1 |
RowErg |
Hwt |
View workout
|
11/15/16 |
5,000m |
32:20.4 |
3:14.0 |
RowErg |
Hwt |
View workout
|
11/11/16 |
1,000m |
5:44.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/10/16 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/09/16 |
5,169m |
30:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|