Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/16 |
3,560m |
20:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/06/16 |
10,229m |
1:00:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
11/05/16 |
4,905m |
30:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
11/04/16 |
4,366m |
30:00.0 |
3:26.1 |
RowErg |
Hwt |
View workout
|
11/04/16 |
920m |
6:00.0 |
3:15.6 |
RowErg |
Hwt |
View workout
|
11/03/16 |
3,223m |
20:00.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
08/30/16 |
2,000m |
11:21.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/29/16 |
1,000m |
4:50.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/23/16 |
2,000m |
11:33.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/22/16 |
5,188m |
30:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/05/16 |
5,347m |
30:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
06/28/16 |
839m |
4:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/27/16 |
6,000m |
33:34.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
06/22/16 |
3,000m |
16:15.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/21/16 |
5,239m |
30:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
06/20/16 |
3,506m |
20:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
06/09/16 |
5,285m |
32:00.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
06/08/16 |
10,000m |
58:50.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
06/07/16 |
6,864m |
43:22.9 |
3:09.6 |
RowErg |
Hwt |
View workout
|
06/06/16 |
6,000m |
34:46.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|