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Kirk Dobihal

Log

Date Distance Time Pace Comments Action
01/20/17 10,000m 1:05:00.0 3:15.0

St Louis, Sunny pneumatic rower, 1hr:05min, 1500 strokes, est calories 523, use strokes for meters travelled down est. at 10,000m

 View workout
01/19/17 10,000m 59:51.4 2:59.5 View workout
01/18/17 5,000m 26:34.7 2:39.4 View workout
01/17/17 3,676m 20:41.4 2:48.8 View workout
01/17/17 11,324m 1:00:00.0 2:38.9 View workout
01/16/17 10,000m 53:37.3 2:40.8 View workout
01/15/17 3,903m 23:00.2 2:56.8 View workout
01/14/17 21,097m 2:00:13.0 2:50.9 View workout
01/13/17 5,000m 27:28.8 2:44.8 View workout
01/12/17 5,000m 28:49.3 2:52.9 View workout
01/12/17 10,000m 57:14.6 2:51.7 View workout
01/11/17 5,000m 26:44.8 2:40.4 View workout
01/11/17 5,000m 30:04.7 3:00.4 View workout
01/10/17 10,000m 52:43.0 2:38.1 View workout
01/09/17 5,000m 29:41.0 2:58.1 View workout
01/08/17 10,000m 59:48.9 2:59.4 View workout
01/07/17 5,000m 27:40.8 2:46.0 View workout
01/06/17 10,000m 54:30.1 2:43.5 View workout
01/05/17 5,000m 27:36.0 2:45.6 View workout
01/05/17 4,765m 25:45.5 2:42.1 View workout