Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/17 |
10,000m |
57:07.2 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/11/17 |
10,000m |
1:02:40.1 |
3:08.0 |
RowErg |
Hwt |
View workout
|
02/11/17 |
10,000m |
57:25.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
02/11/17 |
15,000m |
1:29:49.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
02/10/17 |
13,903m |
1:24:48.2 |
3:02.9 |
RowErg |
Hwt |
View workout
|
02/10/17 |
21,097m |
1:59:14.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
02/09/17 |
15,000m |
1:32:52.8 |
3:05.7 |
RowErg |
Hwt |
View workout
|
02/09/17 |
15,000m |
1:26:48.8 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/08/17 |
5,000m |
27:37.9 |
2:45.7 |
RowErg |
Hwt |
View workout
|
02/08/17 |
5,000m |
28:15.4 |
2:49.5 |
RowErg |
Hwt |
View workout
|
02/07/17 |
5,000m |
28:47.2 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/07/17 |
5,000m |
27:50.6 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/07/17 |
5,000m |
27:24.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
02/06/17 |
10,000m |
1:00:00.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/05/17 |
8,899m |
52:45.9 |
2:57.8 |
RowErg |
Hwt |
View workout
|
02/04/17 |
13,000m |
1:20:41.7 |
3:06.2 |
RowErg |
Hwt |
View workout
|
02/04/17 |
8,101m |
48:38.6 |
3:00.1 |
RowErg |
Hwt |
View workout
|
02/03/17 |
10,000m |
58:32.8 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/02/17 |
5,000m |
30:22.7 |
3:02.2 |
RowErg |
Hwt |
View workout
|
02/02/17 |
5,000m |
29:27.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|