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James Scully

Log

Date Workout Score Ave Comments Action
02/26/18 7000m 30:37.3 2:11.2 View workout
02/22/18 7000m 30:01.7 2:08.6 View workout
02/21/18 7000m 32:46.8 2:20.4 View workout
02/20/18 7000m 30:55.9 2:12.5 View workout
02/19/18 7000m 31:27.6 2:14.8 View workout
02/18/18 31:06 7,018m 2:12.9 View workout
02/16/18 7000m 30:31.8 2:10.8 View workout
02/14/18 7000m 30:56.8 2:12.6 View workout
02/13/18 7000m 31:58.1 2:17.0 View workout
02/08/18 23:17 5,111m 2:16.7

first day back from illness....had some hacking early

 View workout
01/28/18 10000m 45:46.5 2:17.3 View workout
01/26/18 7000m 32:47.0 2:20.5 View workout
01/25/18 7000m 30:29.0 2:10.6 View workout
01/24/18 7000m 31:54.7 2:16.7 View workout
01/23/18 7000m 30:34.0 2:11.0 View workout
01/21/18 7000m 31:31.9 2:15.1 View workout
01/20/18 10000m 45:21.6 2:16.0 View workout
01/18/18 30:52 7,021m 2:11.9

30:47 7000

 View workout
01/17/18 7000m 31:22.9 2:14.4

stopped for about 15 to 20 seconds because jake got hurt

 View workout
01/16/18 7000m 31:22.4 2:14.4 View workout
01/13/18 10000m 45:14.7 2:15.7

had an exra off day prior

 View workout
01/10/18 7000m 31:59.3 2:17.0 View workout
01/09/18 7000m 32:32.3 2:19.4 View workout
01/08/18 7000m 30:55.5 2:12.5 View workout
01/07/18 7000m 31:27.8 2:14.8 View workout