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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Arne Kloosterman

Log

Date Distance Time Pace Comments Action
06/26/14 5,000m 22:26.1 2:14.6 View workout
06/23/14 5,000m 22:37.3 2:15.7 View workout
06/23/14 5,000m 22:37.4 2:15.7 View workout
06/21/14 10,000m 45:27.9 2:16.3 View workout
06/17/14 6,643m 30:00.0 2:15.4

lunch break rowing

 View workout
06/16/14 5,000m 22:27.9 2:14.7 View workout
06/15/14 10,000m 46:15.6 2:18.7 View workout
06/09/14 5,000m 22:48.7 2:16.8 View workout
06/08/14 5,000m 23:10.8 2:19.0

Slow start on a Sunday

 View workout
02/22/14 5,000m 22:15.3 2:13.5 View workout
02/20/14 5,000m 22:16.3 2:13.6 View workout
02/18/14 2,000m 8:34.5 2:08.6 View workout
01/02/14 2,000m 8:11.7 2:02.9

1st this year !

 View workout
11/24/13 5,000m 21:59.1 2:11.9 View workout
11/24/13 5,000m 22:15.2 2:13.5 View workout
11/03/13 2,500m 11:09.3 2:13.8 View workout
11/02/13 5,000m 23:22.9 2:20.2 View workout
10/27/13 5,000m 23:25.5 2:20.5 View workout
10/26/13 2,000m 8:55.5 2:13.8 View workout
09/22/13 10,000m 46:49.2 2:20.4 View workout