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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dee Marrara

Log

Date Distance Time Pace Comments Action
05/24/20 6,223m 32:00.0 2:34.2 View workout
05/23/20 4,744m 24:00.0 2:31.7 View workout
05/22/20 5,338m 27:00.0 2:31.7 View workout
05/20/20 3,322m 15:58.5 2:24.2 View workout
05/18/20 5,080m 25:30.0 2:30.5 View workout
05/17/20 5,000m 24:07.4 2:24.7 View workout
05/16/20 4,775m 24:00.0 2:30.7 View workout
05/13/20 5,909m 30:00.0 2:32.3 View workout
05/11/20 4,222m 20:00.0 2:22.1 View workout
05/10/20 5,280m 24:00.0 2:16.3 View workout
05/08/20 5,000m 23:59.3 2:23.9 View workout
05/07/20 3,982m 20:00.0 2:30.6 View workout
05/05/20 4,000m 18:58.4 2:22.3 View workout
05/03/20 4,998m 25:46.9 2:34.7 View workout
05/01/20 6,442m 24:00.0 1:51.7 View workout
04/26/20 3,000m 14:42.8 2:27.1 View workout
04/25/20 5,008m 27:07.0 2:42.4 View workout
03/26/20 5,000m 23:42.3 2:22.2 View workout
03/25/20 6,275m 32:00.0 2:32.9

Medium Workout. Very Tired and Wrist Hurts

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03/24/20 7,067m 36:00.0 2:32.8

Concept 2 Medium Workout of the Day

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