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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
08/04/16 5,000m 20:18.0 2:01.8 View workout
08/03/16 10,000m 42:24.0 2:07.2 View workout
08/02/16 10,000m 41:30.0 2:04.5 View workout
08/01/16 10,000m 42:13.0 2:06.6 View workout
07/29/16 7,266m 30:00.0 2:03.8 View workout
07/28/16 2,000m 8:18.0 2:04.5 View workout
07/28/16 2,000m 8:17.0 2:04.2 View workout
07/28/16 2,000m 7:53.0 1:58.2 View workout
07/28/16 2,000m 8:39.0 2:09.7 View workout
07/27/16 7,220m 30:00.0 2:04.6 View workout
07/26/16 7,148m 30:00.0 2:05.9 View workout
07/22/16 7,111m 30:00.0 2:06.5 View workout
07/21/16 7,028m 30:00.0 2:08.0 View workout
07/20/16 7,068m 30:00.0 2:07.3 View workout
07/19/16 7,000m 30:00.0 2:08.5 View workout
07/13/16 7,055m 30:00.0 2:07.5 View workout
07/12/16 2,000m 8:25.0 2:06.2 View workout
07/12/16 2,000m 8:15.0 2:03.7 View workout
07/11/16 6,921m 30:00.0 2:10.0 View workout
07/08/16 2,000m 8:24.2 2:06.0 View workout