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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/08/16 2,000m 8:20.8 2:05.2 View workout
07/07/16 6,942m 30:00.0 2:09.6 View workout
07/06/16 6,948m 30:00.0 2:09.5 View workout
07/05/16 6,927m 30:00.0 2:09.9 View workout
07/04/16 6,980m 30:00.0 2:08.9 View workout
07/01/16 6,967m 30:00.0 2:09.1 View workout
06/30/16 6,872m 30:00.0 2:10.9 View workout
06/29/16 6,825m 30:00.0 2:11.8 View workout
06/22/16 6,750m 30:00.0 2:13.3 View workout
06/21/16 6,620m 30:00.0 2:15.9 View workout