Michiel Gilsing

Log

Date Distance Time Pace Comments Action
07/04/20 25,000m 1:44:52.0 2:05.8 View workout
07/03/20 8,002m 33:10.0 2:04.3 View workout
07/02/20 4,002m 17:00.0 2:07.4 View workout
07/02/20 3,000m 12:44.3 2:07.3 View workout
06/25/20 15,000m 1:05:05.0 2:10.1 View workout
06/23/20 9,005m 36:00.0 1:59.9 View workout
06/23/20 3,005m 13:00.0 2:09.7 View workout
06/21/20 10,000m 43:59.3 2:11.9 View workout
06/20/20 21,097m 1:24:51.0 2:00.6 View workout
06/19/20 10,900m 45:00.0 2:03.8 View workout
06/18/20 1,005m 4:00.0 1:59.4 View workout
06/18/20 15,464m 1:00:00.0 1:56.3 View workout
06/15/20 11,013m 47:30.0 2:09.3 View workout
06/13/20 8,487m 35:58.8 2:07.1

ST CATHARINES

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06/13/20 6,325m 29:59.1 2:22.2

ZAGREB

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06/13/20 3,019m 12:00.0 1:59.2 View workout
06/12/20 2,322m 9:08.8 1:58.1

Sprint Finish

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06/12/20 5,598m 25:48.1 2:18.2

Ladder Up

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06/12/20 2,003m 8:48.0 2:11.8 View workout
06/12/20 79m 0:15.0 1:34.9 View workout