Michiel Gilsing
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/17 |
7,500m |
31:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/19/17 |
10,500m |
40:31.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/17/17 |
10,000m |
41:47.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/14/17 |
8,670m |
36:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/12/17 |
10,000m |
39:03.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/12/17 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/11/17 |
5,000m |
19:09.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/11/17 |
3,000m |
12:17.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/11/17 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/10/17 |
4,500m |
19:00.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/10/17 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/09/17 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/09/17 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
02/07/17 |
3,885m |
15:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/07/17 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/07/17 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/05/17 |
8,000m |
33:16.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/05/17 |
1,200m |
6:05.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/04/17 |
8,500m |
36:01.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/03/17 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|