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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Gilsing

Log

Date Distance Time Pace Comments Action
10/07/17 5,000m 22:10.0 2:13.0 View workout
10/06/17 10,000m 42:59.4 2:08.9 View workout
10/04/17 10,000m 42:56.0 2:08.8 View workout
09/30/17 10,000m 41:20.0 2:04.0 View workout
09/29/17 5,000m 21:30.0 2:09.0 View workout
09/27/17 7,500m 30:00.0 2:00.0 View workout
09/25/17 8,000m 32:00.0 2:00.0 View workout
09/24/17 5,000m 21:00.0 2:06.0 View workout
09/22/17 10,000m 41:46.1 2:05.3

10k Row, by LiveRowing

 View workout
09/20/17 10,000m 41:59.7 2:05.9 View workout
09/19/17 7,000m 29:01.0 2:04.3 View workout
09/18/17 3,000m 11:29.3 1:54.8

3k Warm Up For A 2k, by LiveRowing

 View workout
09/16/17 5,025m 30:00.0 2:59.1

30 min, by LiveRowing

 View workout
09/16/17 2,000m 8:23.2 2:05.8

2k Row, by LiveRowing

 View workout
09/15/17 10,000m 42:56.1 2:08.8

10k Row, by LiveRowing

 View workout
09/10/17 7,000m 28:30.0 2:02.1 View workout
09/09/17 14,402m 1:00:00.0 2:04.9

4 x 15 min / 4min easy, by LiveRowing

 View workout
09/08/17 5,354m 21:28.0 2:00.2 View workout
09/07/17 8,000m 30:39.2 1:54.9

8K Pyramid, by LiveRowing

 View workout
09/06/17 10,000m 41:21.0 2:04.0 View workout