Michiel Gilsing
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/18 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/09/18 |
20,000m |
1:27:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/05/18 |
8,004m |
35:29.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/04/18 |
10,008m |
41:41.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/03/18 |
10,000m |
43:52.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/31/18 |
2,003m |
12:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
07/31/18 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,010m |
20:53.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/14/18 |
5,008m |
21:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/10/18 |
8,000m |
34:20.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/08/18 |
12,000m |
52:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,500m |
10:25.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,500m |
9:11.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/05/18 |
10,000m |
42:29.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/30/18 |
8,826m |
38:20.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/26/18 |
7,510m |
32:15.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/23/18 |
8,515m |
34:12.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/22/18 |
16,507m |
1:09:38.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/20/18 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|