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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Gilsing

Log

Date Distance Time Pace Comments Action
11/08/18 7,000m 30:00.0 2:08.5 View workout
11/04/18 1,930m 6:40.0 1:43.6

The Weronika Deresz, by LiveRowing

 View workout
11/04/18 8,000m 32:20.0 2:01.2 View workout
11/03/18 14,500m 1:00:00.0 2:04.1 View workout
10/30/18 5,000m 20:35.5 2:03.5 View workout
10/30/18 2,000m 8:37.8 2:09.4 View workout
10/29/18 10,000m 42:30.4 2:07.5 View workout
10/28/18 2,304m 10:00.0 2:10.2

10 Min, by LiveRowing

 View workout
10/28/18 6,000m 21:36.4 1:48.0

600m x 10 rest 2mins, by LiveRowing

 View workout
10/28/18 2,365m 10:00.0 2:06.8

10 Min, by LiveRowing

 View workout
10/27/18 5,050m 20:00.0 1:58.8 View workout
10/27/18 2,000m 8:15.0 2:03.7 View workout
10/26/18 7,200m 30:00.0 2:05.0 View workout
10/25/18 3,750m 15:42.8 2:05.7

5 x 750m / 2 min easy, by LiveRowing

 View workout
10/23/18 2,000m 9:10.0 2:17.5 View workout
10/23/18 3,000m 11:39.0 1:56.5 View workout
10/23/18 2,000m 7:38.4 1:54.6 View workout
10/23/18 1,000m 3:37.6 1:48.8 View workout
10/23/18 4,000m 16:10.0 2:01.2 View workout
10/21/18 4,975m 20:00.0 2:00.6 View workout