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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Gilsing

Log

Date Distance Time Pace Comments Action
01/11/19 10,000m 42:00.0 2:06.0 View workout
01/10/19 7,991m 34:45.0 2:10.4 View workout
01/06/19 21,097m 1:22:53.5 1:57.8 View workout
12/30/18 500m 1:31.4 1:31.4 View workout
12/30/18 4,000m 15:51.0 1:58.8 View workout
12/29/18 5,000m 18:59.3 1:53.9

The Saulius Ritter by KREW/LiveRowing

 View workout
12/28/18 16m 0:05.0 2:36.2 View workout
12/28/18 10,000m 37:35.9 1:52.7 View workout
12/27/18 2,500m 9:16.9 1:51.3

The Saulius Ritter by KREW/LiveRowing

 View workout
12/27/18 200m 0:33.6 1:24.0 View workout
12/27/18 100m 0:16.9 1:24.5 View workout
12/27/18 4,000m 16:00.0 2:00.0 View workout
12/27/18 2,000m 8:13.4 2:03.3 View workout
12/25/18 250m 0:55.0 1:50.0 View workout
12/25/18 250m 0:41.9 1:23.8 View workout
12/24/18 975m 4:00.0 2:03.0

2K row 101 Workout 1 - Warm Up by KREW/LiveRowing

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12/24/18 5,120m 20:00.0 1:57.1 View workout
12/23/18 250m 0:43.1 1:26.2

250 Meters by KREW/LiveRowing

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12/23/18 9,000m 34:56.5 1:56.4

3000m X 4 by KREW/LiveRowing

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12/18/18 5,000m 20:04.0 2:00.4 View workout