Michiel Gilsing

Log

Date Workout Score Ave Comments Action
10/16/17 10000m 42:22.6 2:07.1

10k Row, by LiveRowing

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10/15/17 18:46.0 5,000m 1:52.6 View workout
10/15/17 10:00.0 2,000m 2:30.0 View workout
10/15/17 8:31.0 2,000m 2:07.7 View workout
10/14/17 42:00.0 10,000m 2:06.0 View workout
10/11/17 10000m 42:30.0 2:07.5

10k Row, by LiveRowing

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10/07/17 22:10.0 5,000m 2:13.0 View workout
10/06/17 42:59.4 10,000m 2:08.9 View workout
10/04/17 42:56.0 10,000m 2:08.8 View workout
09/30/17 41:20.0 10,000m 2:04.0 View workout
09/29/17 21:30.0 5,000m 2:09.0 View workout
09/27/17 30:00.0 7,500m 2:00.0 View workout
09/25/17 32:00.0 8,000m 2:00.0 View workout
09/24/17 21:00.0 5,000m 2:06.0 View workout
09/22/17 10000m 41:46.1 2:05.3

10k Row, by LiveRowing

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09/20/17 41:59.7 10,000m 2:05.9 View workout
09/19/17 29:01.0 7,000m 2:04.3 View workout
09/18/17 v500m/0:05r...10 3,000m 1:54.8

3k Warm Up For A 2k, by LiveRowing

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09/16/17 30:00 5,025m 2:59.1

30 min, by LiveRowing

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09/16/17 2000m 8:23.2 2:05.8

2k Row, by LiveRowing

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09/15/17 10000m 42:56.1 2:08.8

10k Row, by LiveRowing

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09/10/17 28:30.0 7,000m 2:02.1 View workout
09/09/17 v3601m/4:00r...4 14,402m 2:04.9

4 x 15 min / 4min easy, by LiveRowing

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09/08/17 21:28.0 5,354m 2:00.2 View workout
09/07/17 v2000m/2:00r...5 8,000m 1:54.9

8K Pyramid, by LiveRowing

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