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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Michiel Gilsing

Log

Date Distance Time Pace Comments Action
02/06/18 10,000m 42:20.0 2:07.0 View workout
02/05/18 5,567m 21:00.0 1:53.1

Rate & Speed 1, by LiveRowing

 View workout
02/04/18 10,000m 41:38.0 2:04.9 View workout
02/01/18 5,000m 21:25.5 2:08.5 View workout
01/31/18 6,459m 25:45.7 1:59.6 View workout
01/30/18 10,011m 40:00.0 1:59.8 View workout
01/29/18 7,406m 30:00.0 2:01.5 View workout
01/28/18 10,000m 41:55.0 2:05.7 View workout
01/27/18 5,000m 19:06.0 1:54.6 View workout
01/27/18 2,000m 8:41.0 2:10.2 View workout
01/25/18 5,000m 19:58.7 1:59.8 View workout
01/25/18 2,000m 8:30.0 2:07.5 View workout
01/23/18 10,000m 41:26.0 2:04.3 View workout
01/23/18 2,000m 7:55.0 1:58.7 View workout
01/22/18 5,000m 21:30.0 2:09.0 View workout
01/21/18 8,000m 34:00.0 2:07.5 View workout
01/20/18 7,420m 30:00.0 2:01.2 View workout
01/15/18 10,000m 41:55.5 2:05.7 View workout
01/13/18 9,000m 37:13.5 2:04.0

3000m X 4, by LiveRowing

 View workout
01/13/18 2,000m 10:00.0 2:30.0 View workout