Michiel Gilsing

Log

Date Workout Score Ave Comments Action
06/18/17 30:00.0 7,722m 1:56.5 View workout
06/18/17 6:12.0 1,500m 2:04.0 View workout
06/10/17 39:54.0 10,000m 1:59.7 View workout
06/09/17 v2000m/2:00r...5 8,000m 2:00.8

8K Pyramid, by LiveRowing

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06/07/17 19:49.7 5,000m 1:58.9 View workout
06/06/17 42:29.5 10,000m 2:07.4 View workout
06/04/17 30:00 7,770m 1:55.8

30 min, by LiveRowing

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06/04/17 2000m 8:30.1 2:07.5

2k Row, by LiveRowing

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05/29/17 5000m 21:20.4 2:08.0

5k Row, by LiveRowing

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05/28/17 41:30.0 10,000m 2:04.5 View workout
05/27/17 v1500m/1:30r...7 10,500m 2:08.6

1500 X 7, by LiveRowing

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05/26/17 v2000m/3:00r...4 5,000m 1:53.1

5k - Intervals, by LiveRowing

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05/25/17 5000m 20:44.9 2:04.4

5k Row, by LiveRowing

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05/25/17 v1000m/2:00r...5 5,000m 2:02.2

1000m x 5 Rest 2min R20/22/24/22/20, by LiveRowing

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05/21/17 v5000m/2:00r...6 15,500m 2:06.1

5,4,3,2,1 Ladder, by LiveRowing

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05/20/17 6000m 25:55.2 2:09.6

6k Row, by LiveRowing

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05/17/17 55:35.0 13,500m 2:03.5 View workout
05/16/17 25:00.0 7,000m 1:47.1 View workout
05/15/17 24:30.0 6,000m 2:02.5 View workout
05/13/17 v2500m/1:45r...6 11,250m 1:57.3

6 Nautical Miles, by LiveRowing

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05/09/17 10000m 41:04.5 2:03.2

10k Row, by LiveRowing

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05/06/17 v2500m/1:45r...6 11,250m 2:04.9

6 Nautical Miles, by LiveRowing

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04/29/17 v500m/1:00r...8 4,000m 1:50.0

8 x 500m / 1R, by LiveRowing

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04/24/17 19:50.0 5,000m 1:59.0 View workout
04/23/17 10000m 38:25.1 1:55.2

10k Row, by LiveRowing

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