Michiel Gilsing

Log

Date Workout Score Ave Comments Action
01/07/17 18:35.3 5,000m 1:51.5 View workout
01/06/17 39:34.1 10,000m 1:58.7 View workout
01/04/17 30:00.0 7,696m 1:56.9 View workout
01/02/17 19:54.0 5,000m 1:59.4 View workout
01/01/17 6000m 23:22.4 1:56.8

6k Row, by LiveRowing

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12/31/16 5000m 20:35.2 2:03.5

5k Row, by LiveRowing

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12/28/16 5000m 18:48.8 1:52.8

5k Row, by LiveRowing

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12/28/16 8:20.9 2,000m 2:05.2 View workout
12/26/16 1:27:22.1 21,097m 2:04.2 View workout
12/21/16 20:06.0 5,000m 2:00.6 View workout
12/20/16 40:50.0 10,000m 2:02.5 View workout
12/18/16 v1000m/1:00r...5 5,000m 1:59.7

5x 1000m / 1min Easy, by LiveRowing

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12/18/16 4:00.0 1,100m 1:49.0 View workout
12/10/16 27:06.0 7,000m 1:56.1 View workout
12/04/16 10000m 38:34.0 1:55.7

10k Row, by LiveRowing

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12/03/16 19:40.0 5,000m 1:58.0 View workout
12/01/16 v1389m/2:00r...6 8,975m 2:00.3

6 Minute Ladder, by LiveRowing

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12/01/16 10:30.0 1,800m 2:55.0 View workout
11/26/16 v750m/2:00r...5 3,750m 1:52.0

5 x 750m / 2 min easy, by LiveRowing

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11/26/16 8:00.0 1,800m 2:13.3 View workout
11/17/16 26:20.0 6,500m 2:01.5 View workout
11/14/16 30:00.0 7,211m 2:04.8 View workout
11/12/16 20:53.0 5,000m 2:05.3 View workout
11/06/16 5000m 19:46.5 1:58.6

5k Row, by LiveRowing

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11/03/16 12:00.0 3,000m 2:00.0 View workout