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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Gilsing

Log

Date Distance Time Pace Comments Action
01/27/18 5,000m 19:06.0 1:54.6 View workout
01/27/18 2,000m 8:41.0 2:10.2 View workout
01/25/18 5,000m 19:58.7 1:59.8 View workout
01/25/18 2,000m 8:30.0 2:07.5 View workout
01/23/18 10,000m 41:26.0 2:04.3 View workout
01/23/18 2,000m 7:55.0 1:58.7 View workout
01/22/18 5,000m 21:30.0 2:09.0 View workout
01/21/18 8,000m 34:00.0 2:07.5 View workout
01/20/18 7,420m 30:00.0 2:01.2 View workout
01/15/18 10,000m 41:55.5 2:05.7 View workout
01/13/18 9,000m 37:13.5 2:04.0

3000m X 4, by LiveRowing

 View workout
01/13/18 2,000m 10:00.0 2:30.0 View workout
01/12/18 10,000m 42:57.0 2:08.8 View workout
01/11/18 7,000m 30:00.0 2:08.5 View workout
01/10/18 5,000m 21:50.0 2:11.0 View workout
01/09/18 5,000m 19:07.8 1:54.7 View workout
01/09/18 2,000m 8:17.3 2:04.3 View workout
01/08/18 10,000m 42:18.0 2:06.9 View workout
01/07/18 8,000m 31:23.5 1:57.7

8K Pyramid, by LiveRowing

 View workout
01/06/18 2,500m 12:17.0 2:27.4 View workout