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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Gilsing

Log

Date Distance Time Pace Comments Action
01/06/18 7,500m 29:58.0 1:59.8 View workout
12/24/17 7,240m 30:00.0 2:04.3 View workout
12/23/17 3,500m 14:20.0 2:02.8 View workout
12/21/17 5,000m 21:00.0 2:06.0 View workout
12/20/17 7,325m 30:00.0 2:02.8 View workout
12/18/17 5,000m 21:37.0 2:09.7 View workout
12/17/17 7,320m 30:00.0 2:02.9 View workout
12/17/17 5,000m 20:37.7 2:03.7 View workout
12/15/17 3,300m 13:45.0 2:05.0 View workout
12/14/17 3,300m 15:00.0 2:16.3 View workout
10/23/17 5,000m 20:30.0 2:03.0 View workout
10/21/17 10,000m 42:38.0 2:07.9 View workout
10/20/17 5,000m 22:00.0 2:12.0 View workout
10/16/17 10,000m 42:22.6 2:07.1

10k Row, by LiveRowing

 View workout
10/15/17 5,000m 18:46.0 1:52.6 View workout
10/15/17 2,000m 10:00.0 2:30.0 View workout
10/15/17 2,000m 8:31.0 2:07.7 View workout
10/14/17 10,000m 42:00.0 2:06.0 View workout
10/11/17 10,000m 42:30.0 2:07.5

10k Row, by LiveRowing

 View workout
10/07/17 5,000m 22:10.0 2:13.0 View workout