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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
09/01/25 v1:00/2:00r...6 4,112m 2:01.6 View workout
09/01/25 4:02 839m 2:24.3 View workout
08/31/25 5:10 1,192m 2:10.2 View workout
08/30/25 v1:00/1:00r...7 3,897m 2:03.1 View workout
08/30/25 4:32 1,016m 2:14.1 View workout
08/26/25 v0:20/0:10r...24 2,154m 1:51.4 View workout
08/26/25 2:07 489m 2:10.5 View workout
08/18/25 v500m/3:54r...6 3,000m 1:59.4 View workout
08/15/25 v500m/2:43r...8 4,000m 1:57.2 View workout
08/14/25 4x1500m/2:00r 25:34.9 2:07.9 View workout
08/13/25 5000m 23:58.5 2:23.8 View workout
08/13/25 2:18 519m 2:13.0 View workout
08/12/25 v1000m/1:00r...2 2,000m 1:56.6 View workout
08/12/25 2:11 530m 2:03.8 View workout
08/01/25 v3:00/2:00r...5 3,860m 1:56.5 View workout
08/01/25 1:45 357m 2:28.3 View workout
07/29/25 v500m/2:00r...5 2,500m 1:51.5 View workout
07/29/25 4:31 1,059m 2:08.3 View workout
07/28/25 v5:00/2:00r...5 5,363m 1:57.4 View workout
07/27/25 1:31 326m 2:20.6 View workout
07/25/25 v1:00/2:00r...9 6,333m 1:58.4 View workout
07/22/25 v1:00/1:00r...6 5,125m 2:02.9 View workout
07/22/25 2:26 560m 2:10.5 View workout
07/16/25 5500m 23:47.4 2:09.7 View workout
06/25/25 20:06 3,830m 2:37.5 View workout