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Bob Bartle

Log

Date Distance Time Pace Comments Action
10/17/23 1,000m 5:27.6 2:43.8

Rowed on EXR

 View workout
10/17/23 20,800m 1:32:22.5 2:13.2 View workout
10/17/23 21,100m 1:31:31.3 2:10.1

Rowed on EXR: EXR HM - EXR HM

 View workout
10/17/23 1,024m 4:45.9 2:19.5 View workout
10/17/23 1,000m 4:30.6 2:15.3

Rowed on EXR: Warm up/cool down - Warm up/cool down

 View workout
10/16/23 1,316m 6:47.8 2:34.9 View workout
10/16/23 1,316m 6:47.0 2:34.6

Rowed on EXR: Church Circuit 2023-10-16

 View workout
10/16/23 1,000m 4:51.9 2:25.9 View workout
10/16/23 1,000m 4:51.9 2:25.9

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
10/16/23 10,000m 44:11.5 2:12.5 View workout
10/16/23 10,000m 44:11.5 2:12.5

Rowed on EXR: 10 kilometer - 10 kilometer

 View workout
10/16/23 1,000m 4:37.0 2:18.5 View workout
10/16/23 1,000m 4:37.0 2:18.5

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
10/15/23 991m 5:26.2 2:44.5 View workout
10/15/23 1,000m 5:20.8 2:40.4

Rowed on EXR: Warm up/cool down - Warm up/cool down

 View workout
10/15/23 10,685m 45:58.4 2:09.0 View workout
10/15/23 10,750m 45:05.9 2:05.8

Rowed on EXR: 10,000m - 10,000m

 View workout
10/15/23 1,030m 4:40.9 2:16.3 View workout
10/15/23 1,000m 4:23.4 2:11.7

Rowed on EXR: Warm up/cool down - Warm up/cool down

 View workout
10/14/23 12,011m 54:03.9 2:15.0 View workout