Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/03/19 | 500m | 1:48.8 | 1:48.8 | SkiErg | View workout | |
07/03/19 | 500m | 1:49.1 | 1:49.1 | SkiErg | View workout | |
07/03/19 | 500m | 1:50.1 | 1:50.1 | SkiErg | View workout | |
07/01/19 | 200m | 0:31.8 | 1:19.5 | RowErg | View workout | |
07/01/19 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
07/01/19 | 1,000m | 4:26.3 | 2:13.1 | RowErg | View workout | |
07/01/19 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
07/01/19 | 1,000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
07/01/19 | 100m | 0:15.2 | 1:16.0 | RowErg | View workout | |
07/01/19 | 1,000m | 4:27.3 | 2:13.6 | RowErg | View workout | |
06/30/19 | 1,000m | 3:42.0 | 1:51.0 | SkiErg | View workout | |
06/30/19 | 500m | 1:31.3 | 1:31.3 | SkiErg | View workout | |
06/29/19 | 500m | 1:57.2 | 1:57.2 | RowErg | View workout | |
06/29/19 | 500m | 1:57.3 | 1:57.3 | RowErg | View workout | |
06/29/19 | 1,000m | 4:07.7 | 2:03.8 | RowErg | View workout | |
06/29/19 | 1,000m | 4:07.6 | 2:03.8 | RowErg | View workout | |
06/29/19 | 1,000m | 4:09.0 | 2:04.5 | RowErg | View workout | |
06/28/19 | 250m | 0:42.9 | 1:25.8 | SkiErg | View workout | |
06/28/19 | 250m | 0:44.9 | 1:29.8 | SkiErg | View workout | |
06/28/19 | 250m | 0:47.1 | 1:34.2 | SkiErg | View workout |