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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hand

Log

Date Distance Time Pace Comments Action
06/25/19 500m 1:48.8 1:48.8 View workout
06/25/19 500m 1:47.8 1:47.8 View workout
06/25/19 500m 1:49.4 1:49.4 View workout
06/25/19 500m 1:49.0 1:49.0 View workout
06/24/19 250m 0:42.9 1:25.8 View workout
06/24/19 500m 1:45.4 1:45.4 View workout
06/24/19 500m 1:47.4 1:47.4 View workout
06/24/19 500m 1:50.1 1:50.1 View workout
06/24/19 5,000m 23:14.7 2:19.4 View workout
06/23/19 1,000m 3:25.9 1:42.9 View workout
06/21/19 500m 1:42.2 1:42.2 View workout
06/20/19 5,000m 23:06.5 2:18.6 View workout
06/20/19 100m 0:16.1 1:20.5 View workout
06/20/19 100m 0:16.2 1:21.0 View workout
06/20/19 500m 1:46.0 1:46.0 View workout
06/20/19 500m 1:51.0 1:51.0 View workout
06/20/19 500m 1:52.4 1:52.4 View workout
06/20/19 500m 1:54.7 1:54.7 View workout
06/20/19 500m 1:59.5 1:59.5 View workout
06/19/19 500m 1:46.1 1:46.1 View workout