Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/19 |
250m |
0:42.6 |
1:25.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
250m |
0:44.9 |
1:29.8 |
RowErg |
Hwt |
View workout
|
06/15/19 |
250m |
0:46.2 |
1:32.4 |
RowErg |
Hwt |
View workout
|
06/15/19 |
1,000m |
3:36.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/15/19 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/15/19 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/15/19 |
500m |
1:39.3 |
1:39.3 |
RowErg |
Hwt |
View workout
|
06/14/19 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/14/19 |
500m |
1:43.2 |
1:43.2 |
SkiErg |
|
View workout
|
06/14/19 |
500m |
1:53.3 |
1:53.3 |
SkiErg |
|
View workout
|
06/14/19 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
|
View workout
|
06/14/19 |
500m |
1:58.7 |
1:58.7 |
SkiErg |
|
View workout
|
06/14/19 |
500m |
2:00.8 |
2:00.8 |
SkiErg |
|
View workout
|
06/13/19 |
500m |
1:55.6 |
1:55.6 |
SkiErg |
|
View workout
|
06/13/19 |
1,000m |
3:33.0 |
1:46.5 |
SkiErg |
|
View workout
|
06/13/19 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
06/12/19 |
2,000m |
7:51.0 |
1:57.7 |
SkiErg |
|
View workout
|
06/12/19 |
1,000m |
3:41.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|