Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/22/17 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
12/22/17 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
12/22/17 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
12/22/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
12/22/17 | 3,000m | 11:12.9 | 1:52.1 | RowErg | View workout | |
12/21/17 | 200m | 0:33.3 | 1:23.2 | RowErg | View workout | |
12/21/17 | 200m | 0:34.3 | 1:25.7 | RowErg | View workout | |
12/21/17 | 200m | 0:35.9 | 1:29.7 | RowErg | View workout | |
12/21/17 | 200m | 0:36.2 | 1:30.5 | RowErg | View workout | |
12/21/17 | 200m | 0:36.8 | 1:32.0 | RowErg | View workout | |
12/21/17 | 200m | 0:36.9 | 1:32.2 | RowErg | View workout | |
12/21/17 | 200m | 0:37.0 | 1:32.5 | RowErg | View workout | |
12/21/17 | 200m | 0:37.6 | 1:34.0 | RowErg | View workout | |
12/21/17 | 200m | 0:38.6 | 1:36.5 | RowErg | View workout | |
12/21/17 | 200m | 0:40.0 | 1:40.0 | RowErg | View workout | |
12/20/17 | 5,000m | 19:09.1 | 1:54.9 | RowErg | View workout | |
12/19/17 | 200m | 0:30.4 | 1:16.0 | RowErg | View workout | |
12/19/17 | 6,000m | 22:29.1 | 1:52.4 | RowErg | View workout | |
12/17/17 | 200m | 0:31.7 | 1:19.2 | RowErg | View workout | |
12/17/17 | 5,000m | 18:41.5 | 1:52.1 | RowErg | View workout |