Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/04/17 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
12/04/17 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
12/04/17 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
12/04/17 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
12/04/17 | 2,500m | 9:53.9 | 1:58.7 | RowErg | View workout | |
12/03/17 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
12/03/17 | 5,000m | 18:38.7 | 1:51.8 | RowErg | View workout | |
12/02/17 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
12/02/17 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
12/02/17 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
12/02/17 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
12/02/17 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
12/02/17 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
12/02/17 | 2,500m | 8:35.4 | 1:43.0 | RowErg | View workout | |
11/29/17 | 5,000m | 19:01.2 | 1:54.1 | RowErg | View workout | |
11/28/17 | 4,500m | 16:38.3 | 1:50.9 | RowErg | View workout | |
11/22/17 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
11/22/17 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
11/22/17 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
11/22/17 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout |