Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/20 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
3,200m |
13:15.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
300m |
0:55.8 |
1:33.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
300m |
0:56.5 |
1:34.1 |
RowErg |
Hwt |
View workout
|
03/24/20 |
300m |
0:57.4 |
1:35.6 |
RowErg |
Hwt |
View workout
|
03/24/20 |
300m |
0:58.1 |
1:36.8 |
RowErg |
Hwt |
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|
03/24/20 |
300m |
0:58.2 |
1:37.0 |
RowErg |
Hwt |
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|
03/24/20 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
1,500m |
6:58.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
500m |
2:21.0 |
2:21.0 |
RowErg |
Hwt |
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|
03/22/20 |
200m |
0:29.9 |
1:14.7 |
RowErg |
Hwt |
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|
03/22/20 |
1,600m |
6:07.3 |
1:54.7 |
RowErg |
Hwt |
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|
03/22/20 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
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|
03/21/20 |
250m |
0:38.8 |
1:17.6 |
RowErg |
Hwt |
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|
03/21/20 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|