Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
200m |
0:30.4 |
1:16.0 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,600m |
6:14.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,600m |
6:16.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,600m |
6:22.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/19/20 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
03/19/20 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
250m |
0:41.6 |
1:23.2 |
RowErg |
Hwt |
View workout
|
03/17/20 |
250m |
0:44.3 |
1:28.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
250m |
0:45.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
250m |
0:45.5 |
1:31.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
250m |
0:46.3 |
1:32.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
750m |
2:47.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/17/20 |
750m |
2:49.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|