Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/29/20 | 500m | 1:45.9 | 1:45.9 | SkiErg | View workout | |
01/29/20 | 500m | 1:46.2 | 1:46.2 | SkiErg | View workout | |
01/28/20 | 250m | 0:44.2 | 1:28.4 | RowErg | View workout | |
01/28/20 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
01/28/20 | 250m | 0:45.6 | 1:31.2 | RowErg | View workout | |
01/28/20 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout | |
01/28/20 | 250m | 0:47.5 | 1:35.0 | RowErg | View workout | |
01/28/20 | 500m | 2:15.1 | 2:15.1 | RowErg | View workout | |
01/28/20 | 250m | 0:49.5 | 1:39.0 | RowErg | View workout | |
01/28/20 | 1,000m | 4:47.0 | 2:23.5 | RowErg | View workout | |
01/27/20 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
01/27/20 | 500m | 1:39.1 | 1:39.1 | SkiErg | View workout | |
01/27/20 | 800m | 2:53.1 | 1:48.1 | SkiErg | View workout | |
01/27/20 | 800m | 2:55.1 | 1:49.4 | SkiErg | View workout | |
01/26/20 | 200m | 0:31.2 | 1:18.0 | RowErg | View workout | |
01/26/20 | 300m | 0:51.0 | 1:25.0 | RowErg | View workout | |
01/26/20 | 300m | 0:57.0 | 1:35.0 | RowErg | View workout | |
01/26/20 | 300m | 0:59.7 | 1:39.5 | RowErg | View workout | |
01/26/20 | 300m | 0:59.0 | 1:38.3 | RowErg | View workout | |
01/26/20 | 1,000m | 3:55.3 | 1:57.6 | RowErg | View workout |