Greg Hand
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/20 | 500m | 1:49.2 | 1:49.2 | RowErg | View workout | |
| 01/23/20 | 500m | 1:48.5 | 1:48.5 | RowErg | View workout | |
| 01/23/20 | 500m | 1:48.9 | 1:48.9 | RowErg | View workout | |
| 01/23/20 | 500m | 1:50.1 | 1:50.1 | RowErg | View workout | |
| 01/22/20 | 250m | 0:46.7 | 1:33.4 | SkiErg | View workout | |
| 01/22/20 | 250m | 0:47.8 | 1:35.6 | SkiErg | View workout | |
| 01/22/20 | 750m | 2:40.0 | 1:46.6 | SkiErg | View workout | |
| 01/22/20 | 750m | 2:41.0 | 1:47.3 | SkiErg | View workout | |
| 01/22/20 | 750m | 2:43.3 | 1:48.8 | SkiErg | View workout | |
| 01/21/20 | 200m | 0:33.8 | 1:24.5 | RowErg | View workout | |
| 01/21/20 | 200m | 0:34.8 | 1:27.0 | RowErg | View workout | |
| 01/21/20 | 200m | 0:35.7 | 1:29.2 | RowErg | View workout | |
| 01/21/20 | 200m | 0:36.2 | 1:30.5 | RowErg | View workout | |
| 01/21/20 | 200m | 0:36.9 | 1:32.2 | RowErg | View workout | |
| 01/21/20 | 500m | 1:44.0 | 1:44.0 | RowErg | View workout | |
| 01/21/20 | 500m | 1:44.3 | 1:44.3 | RowErg | View workout | |
| 01/21/20 | 500m | 1:45.2 | 1:45.2 | RowErg | View workout | |
| 01/21/20 | 500m | 1:48.1 | 1:48.1 | RowErg | View workout | |
| 01/21/20 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 01/20/20 | 150m | 0:22.5 | 1:15.0 | RowErg | View workout |