Greg Hand
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/20 | 200m | 0:30.8 | 1:17.0 | RowErg | View workout | |
| 01/12/20 | 250m | 0:42.5 | 1:25.0 | RowErg | View workout | |
| 01/12/20 | 250m | 0:45.4 | 1:30.8 | RowErg | View workout | |
| 01/12/20 | 250m | 0:46.8 | 1:33.6 | RowErg | View workout | |
| 01/12/20 | 500m | 1:47.9 | 1:47.9 | RowErg | View workout | |
| 01/12/20 | 500m | 1:47.8 | 1:47.8 | RowErg | View workout | |
| 01/12/20 | 500m | 1:47.9 | 1:47.9 | RowErg | View workout | |
| 01/12/20 | 500m | 1:49.3 | 1:49.3 | RowErg | View workout | |
| 01/12/20 | 1,000m | 4:55.0 | 2:27.5 | RowErg | View workout | |
| 01/11/20 | 2,500m | 10:40.2 | 2:08.0 | RowErg | View workout | |
| 01/11/20 | 2,000m | 8:41.0 | 2:10.2 | RowErg | View workout | |
| 01/11/20 | 1,500m | 6:33.1 | 2:11.0 | RowErg | View workout | |
| 01/11/20 | 1,000m | 4:59.0 | 2:29.5 | RowErg | View workout | |
| 01/08/20 | 300m | 0:53.5 | 1:29.1 | RowErg | View workout | |
| 01/08/20 | 300m | 0:58.5 | 1:37.5 | RowErg | View workout | |
| 01/08/20 | 300m | 0:59.2 | 1:38.6 | RowErg | View workout | |
| 01/08/20 | 300m | 0:59.7 | 1:39.5 | RowErg | View workout | |
| 01/08/20 | 300m | 1:00.0 | 1:40.0 | RowErg | View workout | |
| 01/08/20 | 300m | 1:02.6 | 1:44.3 | RowErg | View workout | |
| 01/08/20 | 1,250m | 5:15.0 | 2:06.0 | RowErg | View workout |