Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/30/19 | 2,000m | 8:10.6 | 2:02.6 | RowErg | View workout | |
12/29/19 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
12/29/19 | 300m | 0:52.0 | 1:26.6 | RowErg | View workout | |
12/29/19 | 300m | 0:52.9 | 1:28.1 | RowErg | View workout | |
12/29/19 | 2,000m | 8:49.0 | 2:12.2 | RowErg | View workout | |
12/29/19 | 1,000m | 4:22.0 | 2:11.0 | RowErg | View workout | |
12/29/19 | 100m | 0:15.4 | 1:17.0 | SkiErg | View workout | |
12/29/19 | 100m | 0:15.4 | 1:17.0 | SkiErg | View workout | |
12/29/19 | 100m | 0:15.6 | 1:18.0 | SkiErg | View workout | |
12/27/19 | 500m | 1:44.8 | 1:44.8 | SkiErg | View workout | |
12/27/19 | 500m | 1:45.5 | 1:45.5 | SkiErg | View workout | |
12/27/19 | 500m | 1:46.2 | 1:46.2 | SkiErg | View workout | |
12/27/19 | 500m | 1:44.3 | 1:44.3 | SkiErg | View workout | |
12/27/19 | 500m | 1:49.7 | 1:49.7 | SkiErg | View workout | |
12/26/19 | 300m | 0:56.7 | 1:34.5 | RowErg | View workout | |
12/26/19 | 300m | 0:58.2 | 1:37.0 | RowErg | View workout | |
12/26/19 | 300m | 1:00.8 | 1:41.3 | RowErg | View workout | |
12/26/19 | 300m | 1:01.1 | 1:41.8 | RowErg | View workout | |
12/26/19 | 300m | 1:01.4 | 1:42.3 | RowErg | View workout | |
12/26/19 | 300m | 1:01.5 | 1:42.5 | RowErg | View workout |