Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/19 | 200m | 0:32.7 | 1:21.7 | SkiErg | View workout | |
12/13/19 | 100m | 0:15.7 | 1:18.5 | SkiErg | View workout | |
12/13/19 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
12/13/19 | 500m | 1:52.0 | 1:52.0 | SkiErg | View workout | |
12/13/19 | 500m | 2:10.0 | 2:10.0 | SkiErg | View workout | |
12/12/19 | 7,000m | 33:40.0 | 2:24.2 | RowErg | View workout | |
12/12/19 | 100m | 0:15.7 | 1:18.5 | SkiErg | View workout | |
12/12/19 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
12/10/19 | 100m | 0:15.7 | 1:18.5 | SkiErg | View workout | |
12/10/19 | 100m | 0:15.7 | 1:18.5 | SkiErg | View workout | |
12/10/19 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
12/10/19 | 250m | 0:51.0 | 1:42.0 | SkiErg | View workout | |
12/10/19 | 250m | 0:58.0 | 1:56.0 | SkiErg | View workout | |
12/10/19 | 1,000m | 3:30.0 | 1:45.0 | SkiErg | View workout | |
12/10/19 | 3,200m | 14:15.0 | 2:13.5 | RowErg | View workout | |
12/09/19 | 300m | 0:53.0 | 1:28.3 | RowErg | View workout | |
12/09/19 | 200m | 0:30.6 | 1:16.5 | RowErg | View workout | |
12/09/19 | 3,000m | 13:57.0 | 2:19.5 | RowErg | View workout | |
12/09/19 | 200m | 0:30.7 | 1:16.7 | RowErg | View workout | |
12/09/19 | 3,000m | 13:50.0 | 2:18.3 | RowErg | View workout |